GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	116	00:05:51	1,00 km
2	1,00 km	5:43	5:43	120	00:11:34	2,00 km
3	1,00 km	5:28	5:28	125	00:17:02	3,00 km
4	1,00 km	4:28	4:28	130	00:21:30	4,00 km
5	1,00 km	4:15	4:15	151	00:25:46	5,00 km
6	1,00 km	4:17	4:17	151	00:30:03	6,00 km
7	1,00 km	4:10	4:10	163	00:34:13	7,00 km
8	1,00 km	4:08	4:08	155	00:38:21	8,00 km
9	1,00 km	4:00	4:00	167	00:42:21	9,00 km
10	1,00 km	5:18	5:18	139	00:47:39	10,00 km
11	1,00 km	5:16	5:16	140	00:52:54	11,00 km
12	1,00 km	5:11	5:11	138	00:58:05	12,00 km
13	0,20 km	1:10	5:54	143	00:59:15	12,20 km