GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:12	27,27	100	00:02:12	1,00 km
2	1,00 km	2:27	24,49	102	00:04:39	2,00 km
3	1,00 km	2:20	25,71	104	00:06:59	3,00 km
4	1,00 km	2:41	22,36	105	00:09:40	4,00 km
5	1,00 km	2:40	22,50	106	00:12:20	5,00 km
6	1,00 km	2:26	24,66	98	00:14:45	6,00 km
7	1,00 km	2:14	26,87	100	00:16:59	7,00 km
8	1,00 km	2:59	20,11	99	00:19:58	8,00 km
9	1,00 km	2:28	24,32	89	00:22:26	9,00 km
10	1,00 km	2:07	28,35	96	00:24:34	10,00 km
11	1,00 km	2:16	26,47	95	00:26:49	11,00 km
12	1,00 km	2:26	24,66	91	00:29:15	12,00 km
13	1,00 km	2:59	20,11	101	00:32:14	13,00 km
14	1,00 km	3:14	18,56	96	00:35:28	14,00 km
15	1,00 km	3:44	16,07	105	00:39:13	15,00 km
16	1,00 km	3:11	18,85	101	00:42:23	16,00 km
17	1,00 km	2:15	26,67	94	00:44:39	17,00 km
18	1,00 km	2:10	27,69	93	00:46:49	18,00 km
19	1,00 km	1:58	30,51	96	00:48:47	19,00 km
20	1,00 km	2:14	26,87	96	00:51:01	20,00 km
21	1,00 km	2:36	23,08	89	00:53:37	21,00 km
22	1,00 km	2:39	22,64	92	00:56:17	22,00 km
23	1,00 km	2:36	23,08	95	00:58:52	23,00 km
24	1,00 km	2:38	22,78	95	01:01:30	24,00 km
25	0,81 km	2:27	19,89	95	01:03:57	24,81 km

annons