GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	143	00:06:03	1,00 km
2	1,00 km	6:23	6:23	156	00:12:26	2,00 km
3	1,00 km	7:47	7:47	147	00:20:13	3,00 km
4	1,00 km	8:05	8:05	150	00:28:18	4,00 km
5	1,00 km	10:51	10:51	142	00:39:09	5,00 km
6	1,00 km	9:13	9:13	138	00:48:22	6,00 km
7	1,00 km	7:51	7:51	145	00:56:14	7,00 km
8	1,00 km	8:40	8:40	148	01:04:54	8,00 km
9	1,00 km	10:04	10:04	141	01:14:58	9,00 km
10	1,00 km	6:13	6:13	156	01:21:11	10,00 km
11	1,00 km	6:50	6:50	161	01:28:01	11,00 km
12	0,39 km	4:35	11:37	145	01:32:35	11,39 km