GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	116	00:05:08	1,00 km
2	1,00 km	5:00	5:00	121	00:10:09	2,00 km
3	1,00 km	4:42	4:42	130	00:14:51	3,00 km
4	1,00 km	4:39	4:39	133	00:19:30	4,00 km
5	1,00 km	4:45	4:45	135	00:24:15	5,00 km
6	1,00 km	4:55	4:55	137	00:29:10	6,00 km
7	1,00 km	4:44	4:44	138	00:33:54	7,00 km
8	1,00 km	4:42	4:42	140	00:38:36	8,00 km
9	1,00 km	4:43	4:43	142	00:43:19	9,00 km
10	1,00 km	5:14	5:15	144	00:48:33	10,00 km

annons