GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	6:03	6:03	0	00:12:00	2,00 km
3	1,00 km	5:33	5:33	0	00:17:32	3,00 km
4	1,00 km	5:42	5:42	0	00:23:15	4,00 km
5	1,00 km	5:24	5:24	0	00:28:39	5,00 km
6	1,00 km	5:25	5:25	0	00:34:04	6,00 km
7	1,00 km	5:31	5:31	0	00:39:35	7,00 km
8	1,00 km	5:44	5:44	0	00:45:20	8,00 km
9	0,05 km	0:23	7:18	0	00:45:43	8,05 km