GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	125	00:05:12	1,00 km
2	1,00 km	4:49	4:49	129	00:10:01	2,00 km
3	1,00 km	4:51	4:51	137	00:14:52	3,00 km
4	1,00 km	4:53	4:53	149	00:19:45	4,00 km
5	1,00 km	4:49	4:49	149	00:24:34	5,00 km
6	1,00 km	4:36	4:36	146	00:29:11	6,00 km
7	1,00 km	4:35	4:35	154	00:33:46	7,00 km
8	1,00 km	4:37	4:37	157	00:38:23	8,00 km
9	1,00 km	4:40	4:40	159	00:43:03	9,00 km
10	1,00 km	5:08	5:07	154	00:48:11	10,00 km

annons