GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:11	22,78	149	00:13:11	5,00 km
2	5,00 km	12:02	25,00	148	00:25:13	10,00 km
3	5,00 km	12:13	24,49	145	00:37:26	15,00 km
4	5,00 km	15:04	19,89	145	00:52:30	20,00 km
5	5,00 km	13:04	22,93	145	01:05:34	25,00 km
6	5,00 km	14:03	21,30	149	01:19:37	30,00 km
7	5,00 km	14:20	20,93	152	01:33:57	35,00 km
8	5,00 km	14:43	20,34	141	01:48:40	40,00 km
9	5,00 km	15:43	19,05	130	02:04:23	45,00 km
10	4,49 km	13:53	19,46	135	02:18:16	49,49 km

annons