GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:11	18,85	100	00:03:11	1,00 km
2	1,00 km	3:06	19,35	108	00:06:18	2,00 km
3	1,00 km	3:58	15,13	100	00:10:15	3,00 km
4	1,00 km	2:44	21,95	96	00:13:00	4,00 km
5	1,00 km	2:46	21,69	97	00:15:45	5,00 km
6	1,00 km	3:30	17,14	101	00:19:15	6,00 km
7	0,61 km	51:50	-	79	01:11:05	6,61 km

annons