GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	6:17	6:17	0	00:11:56	2,00 km
3	1,00 km	5:22	5:22	0	00:17:18	3,00 km
4	1,00 km	7:28	7:28	0	00:24:46	4,00 km
5	1,00 km	8:24	8:24	0	00:33:10	5,00 km
6	1,00 km	6:34	6:34	0	00:39:44	6,00 km
7	1,00 km	7:23	7:23	0	00:47:07	7,00 km
8	1,00 km	6:30	6:30	0	00:53:37	8,00 km
9	1,00 km	6:06	6:06	0	00:59:43	9,00 km
10	0,54 km	2:58	5:28	0	01:02:41	9,54 km

annons