GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,96 km	5:00	5:13	0	00:05:00	0,96 km
2	0,98 km	5:00	5:07	0	00:10:00	1,94 km
3	0,67 km	5:00	7:29	0	00:15:00	2,61 km
4	0,65 km	5:00	7:40	0	00:20:00	3,26 km
5	0,69 km	5:01	7:13	0	00:25:01	3,95 km
6	0,68 km	4:59	7:19	0	00:30:00	4,63 km
7	0,70 km	5:00	7:06	0	00:35:00	5,34 km
8	0,87 km	5:00	5:44	0	00:40:00	6,21 km
9	0,91 km	5:01	5:30	0	00:45:01	7,12 km
10	0,12 km	0:42	5:45	0	00:45:43	7,24 km

annons