GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	125	00:05:18	1,00 km
2	1,00 km	4:45	4:45	129	00:10:03	2,00 km
3	1,00 km	5:16	5:16	130	00:15:19	3,00 km
4	1,00 km	5:13	5:13	130	00:20:33	4,00 km
5	1,00 km	4:54	4:54	135	00:25:26	5,00 km
6	1,00 km	4:51	4:51	140	00:30:17	6,00 km
7	1,00 km	5:08	5:08	138	00:35:25	7,00 km
8	1,00 km	4:50	4:50	141	00:40:15	8,00 km
9	0,21 km	1:06	5:06	136	00:41:21	8,21 km

annons