GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:31	23,84	102	00:02:31	1,00 km
2	1,00 km	2:28	24,32	118	00:04:59	2,00 km
3	1,00 km	2:55	20,57	118	00:07:53	3,00 km
4	1,00 km	3:48	15,79	114	00:11:42	4,00 km
5	1,00 km	3:17	18,27	100	00:14:59	5,00 km
6	1,00 km	2:48	21,43	97	00:17:47	6,00 km
7	1,00 km	2:40	22,50	83	00:20:27	7,00 km
8	1,00 km	3:08	19,15	88	00:23:36	8,00 km
9	1,00 km	7:06	8,45	97	00:30:42	9,00 km
10	0,20 km	1:11	10,40	105	00:31:52	9,20 km

annons