GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:52	23,38	96	00:12:52	5,00 km
2	5,00 km	12:28	24,00	113	00:25:19	10,00 km
3	5,00 km	16:28	18,18	123	00:41:47	15,00 km
4	5,00 km	11:20	26,47	111	00:53:07	20,00 km
5	5,00 km	14:29	20,69	118	01:07:36	25,00 km
6	5,00 km	14:17	21,05	116	01:21:54	30,00 km
7	5,00 km	11:36	25,90	110	01:33:30	35,00 km
8	5,00 km	10:45	27,91	114	01:44:14	40,00 km
9	5,00 km	10:56	27,48	109	01:55:10	45,00 km
10	5,00 km	11:04	27,07	113	02:06:14	50,00 km
11	0,51 km	1:27	20,93	112	02:07:41	50,51 km

annons