GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	126	00:05:21	1,00 km
2	1,00 km	5:04	5:04	123	00:10:26	2,00 km
3	1,00 km	4:55	4:55	124	00:15:21	3,00 km
4	1,00 km	4:42	4:42	135	00:20:03	4,00 km
5	1,00 km	4:40	4:40	138	00:24:43	5,00 km
6	1,00 km	4:48	4:48	139	00:29:31	6,00 km
7	1,00 km	5:02	5:02	142	00:34:33	7,00 km
8	1,00 km	4:51	4:51	142	00:39:24	8,00 km
9	1,00 km	5:02	5:02	140	00:44:26	9,00 km
10	1,00 km	4:51	4:51	142	00:49:17	10,00 km
11	1,00 km	4:47	4:47	141	00:54:03	11,00 km
12	1,00 km	4:50	4:50	120	00:58:53	12,00 km
13	1,00 km	4:43	4:43	115	01:03:36	13,00 km
14	1,00 km	5:15	5:15	143	01:08:52	14,00 km
15	1,00 km	5:02	5:02	142	01:13:53	15,00 km
16	1,00 km	4:53	4:53	143	01:18:46	16,00 km
17	1,00 km	4:42	4:42	143	01:23:28	17,00 km
18	1,00 km	4:46	4:46	144	01:28:14	18,00 km
19	1,00 km	4:48	4:48	143	01:33:02	19,00 km
20	1,00 km	4:54	4:54	144	01:37:57	20,00 km
21	1,00 km	4:52	4:52	147	01:42:49	21,00 km
22	1,00 km	5:08	5:08	149	01:47:56	22,00 km
23	1,00 km	5:03	5:03	156	01:53:00	23,00 km
24	1,00 km	4:48	4:48	148	01:57:48	24,00 km
25	0,45 km	2:15	4:58	147	02:00:03	24,45 km

annons