GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:46	3:46	146	00:03:46	1,00 km
2	0,04 km	1:14	28:58	136	00:05:00	1,04 km
3	1,00 km	3:43	3:43	116	00:08:44	2,05 km
4	0,04 km	1:20	33:35	72	00:10:04	2,09 km
5	0,99 km	3:39	3:42	101	00:13:43	3,07 km
6	0,04 km	1:20	33:38	67	00:15:03	3,11 km
7	0,99 km	3:37	3:40	99	00:18:40	4,10 km
8	0,04 km	1:23	31:55	86	00:20:02	4,14 km
9	1,00 km	3:29	3:29	165	00:23:31	5,14 km
10	2,37 km	14:51	6:15	137	00:38:22	7,51 km

annons