GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	6:59	122	00:06:59	1,00 km
2	1,00 km	7:50	7:50	99	00:14:49	2,00 km
3	1,00 km	13:16	13:16	87	00:28:04	3,00 km
4	1,00 km	8:12	8:12	101	00:36:17	4,00 km
5	1,00 km	7:01	7:01	94	00:43:18	5,00 km
6	1,00 km	7:18	7:18	93	00:50:36	6,00 km
7	1,00 km	7:03	7:03	107	00:57:39	7,00 km
8	1,00 km	6:24	6:24	105	01:04:03	8,00 km
9	1,00 km	6:34	6:34	111	01:10:37	9,00 km
10	1,00 km	6:31	6:31	105	01:17:08	10,00 km
11	1,00 km	6:21	6:21	111	01:23:29	11,00 km
12	0,47 km	2:48	5:55	113	01:26:17	11,47 km