GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	149	00:04:34	1,00 km
2	1,00 km	4:25	4:25	128	00:08:59	2,00 km
3	1,00 km	4:13	4:13	119	00:13:12	3,00 km
4	1,00 km	4:21	4:21	107	00:17:32	4,00 km
5	1,00 km	4:13	4:13	97	00:21:45	5,00 km
6	1,00 km	4:17	4:17	109	00:26:03	6,00 km
7	1,00 km	4:16	4:16	118	00:30:19	7,00 km
8	1,00 km	4:22	4:22	122	00:34:41	8,00 km
9	1,00 km	4:18	4:18	110	00:38:59	9,00 km
10	1,00 km	4:19	4:19	94	00:43:18	10,00 km
11	1,00 km	4:18	4:18	101	00:47:36	11,00 km
12	0,86 km	3:32	4:06	83	00:51:08	11,86 km

annons