GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:18	18,18	98	00:03:18	1,00 km
2	1,00 km	3:02	19,78	87	00:06:20	2,00 km
3	1,00 km	2:55	20,57	99	00:09:15	3,00 km
4	1,00 km	2:28	24,32	102	00:11:43	4,00 km
5	1,00 km	2:34	23,38	104	00:14:17	5,00 km
6	1,00 km	2:13	27,07	104	00:16:30	6,00 km
7	1,00 km	2:18	26,09	108	00:18:48	7,00 km
8	1,00 km	2:42	22,22	105	00:21:30	8,00 km
9	1,00 km	2:29	24,16	105	00:23:59	9,00 km
10	1,00 km	2:29	24,16	109	00:26:28	10,00 km
11	1,00 km	2:38	22,78	107	00:29:06	11,00 km
12	1,00 km	2:36	23,08	110	00:31:42	12,00 km
13	1,00 km	2:33	23,53	113	00:34:15	13,00 km
14	1,00 km	2:11	27,48	110	00:36:26	14,00 km
15	1,00 km	2:42	22,22	110	00:39:08	15,00 km
16	1,00 km	2:19	25,90	91	00:41:27	16,00 km
17	1,00 km	2:40	22,50	111	00:44:07	17,00 km
18	1,00 km	2:27	24,49	114	00:46:34	18,00 km
19	1,00 km	2:36	23,08	109	00:49:10	19,00 km
20	1,00 km	2:54	20,69	101	00:52:04	20,00 km
21	1,00 km	3:09	19,05	103	00:55:13	21,00 km
22	1,00 km	2:57	20,34	112	00:58:10	22,00 km
23	1,00 km	2:25	24,83	107	01:00:35	23,00 km
24	1,00 km	2:24	25,00	100	01:02:59	24,00 km
25	0,91 km	2:15	24,32	102	01:05:14	24,91 km