GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	155	00:05:41	1,00 km
2	1,00 km	5:42	5:42	151	00:11:23	2,00 km
3	1,00 km	5:42	5:42	121	00:17:05	3,00 km
4	1,00 km	4:50	4:50	124	00:21:55	4,00 km
5	1,00 km	5:08	5:08	127	00:27:03	5,00 km
6	1,00 km	5:15	5:15	117	00:32:18	6,00 km
7	1,00 km	5:01	5:01	123	00:37:19	7,00 km
8	1,00 km	5:19	5:19	124	00:42:39	8,00 km
9	1,00 km	5:28	5:28	125	00:48:07	9,00 km
10	1,00 km	5:18	5:18	129	00:53:24	10,00 km
11	1,00 km	5:35	5:35	118	00:58:59	11,00 km
12	1,00 km	5:04	5:04	122	01:04:03	12,00 km
13	1,00 km	5:16	5:16	125	01:09:19	13,00 km
14	1,00 km	5:08	5:08	119	01:14:28	14,00 km
15	1,00 km	5:13	5:13	122	01:19:41	15,00 km
16	1,00 km	5:54	5:54	120	01:25:35	16,00 km
17	1,00 km	5:27	5:27	125	01:31:02	17,00 km
18	1,00 km	5:29	5:29	128	01:36:31	18,00 km
19	1,00 km	5:12	5:12	125	01:41:43	19,00 km
20	1,00 km	5:21	5:21	126	01:47:05	20,00 km
21	1,00 km	5:39	5:39	122	01:52:44	21,00 km
22	1,00 km	5:10	5:10	121	01:57:54	22,00 km
23	1,00 km	5:24	5:24	125	02:03:18	23,00 km
24	1,00 km	5:32	5:32	126	02:08:50	24,00 km

annons