GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,43 km	5:00	17,14	0	00:05:00	1,43 km
2	1,59 km	5:00	19,15	0	00:10:00	3,02 km
3	1,66 km	5:00	19,89	0	00:15:00	4,68 km
4	1,46 km	5:00	17,48	0	00:20:00	6,14 km
5	1,02 km	4:59	12,24	0	00:24:59	7,16 km
6	1,08 km	5:00	12,90	0	00:29:59	8,24 km
7	1,44 km	5:00	17,31	0	00:34:59	9,68 km
8	1,18 km	5:00	14,12	0	00:39:59	10,86 km
9	1,34 km	5:00	16,00	0	00:44:59	12,19 km
10	0,37 km	1:43	13,14	0	00:46:42	12,57 km

annons