GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	13,28	129	00:04:31	1,00 km
2	1,00 km	3:05	19,46	119	00:07:36	2,00 km
3	1,00 km	3:16	18,37	128	00:10:52	3,00 km
4	1,00 km	2:36	23,08	126	00:13:28	4,00 km
5	1,00 km	2:39	22,64	124	00:16:07	5,00 km
6	1,00 km	2:24	25,00	123	00:18:32	6,00 km
7	1,00 km	2:15	26,67	121	00:20:46	7,00 km
8	1,00 km	2:03	29,27	122	00:22:49	8,00 km
9	1,00 km	2:13	27,07	128	00:25:02	9,00 km
10	1,00 km	2:15	26,67	134	00:27:17	10,00 km
11	1,00 km	2:11	27,48	125	00:29:28	11,00 km
12	1,00 km	2:16	26,47	123	00:31:44	12,00 km
13	1,00 km	2:16	26,47	128	00:34:00	13,00 km
14	1,00 km	2:25	24,83	125	00:36:25	14,00 km
15	1,00 km	2:05	28,80	129	00:38:31	15,00 km
16	1,00 km	2:01	29,75	127	00:40:32	16,00 km
17	1,00 km	2:22	25,35	136	00:42:54	17,00 km
18	1,00 km	2:29	24,16	137	00:45:22	18,00 km
19	1,00 km	2:11	27,48	133	00:47:33	19,00 km
20	1,00 km	2:32	23,68	135	00:50:05	20,00 km
21	1,00 km	2:09	27,91	138	00:52:14	21,00 km
22	1,00 km	2:12	27,27	129	00:54:26	22,00 km
23	1,00 km	2:32	23,68	129	00:56:58	23,00 km
24	1,00 km	2:29	24,16	123	00:59:27	24,00 km
25	1,00 km	3:13	18,65	120	01:02:41	25,00 km
26	1,00 km	3:14	18,56	126	01:05:55	26,00 km
27	0,55 km	1:50	18,18	122	01:07:45	26,55 km

annons