GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	137	00:05:08	1,00 km
2	1,00 km	5:24	5:24	139	00:10:32	2,00 km
3	1,00 km	5:18	5:18	139	00:15:50	3,00 km
4	1,00 km	5:00	5:00	131	00:20:51	4,00 km
5	1,00 km	5:10	5:10	137	00:26:01	5,00 km
6	1,00 km	5:19	5:19	141	00:31:20	6,00 km
7	1,00 km	4:29	4:29	139	00:35:49	7,00 km
8	1,00 km	4:28	4:28	146	00:40:16	8,00 km
9	0,40 km	1:56	4:52	147	00:42:12	8,40 km

annons