GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,33 km	6:30	4:54	135	00:06:30	1,33 km
2	1,00 km	4:53	4:53	134	00:11:23	2,33 km
3	0,11 km	0:37	5:29	115	00:11:59	2,44 km
4	1,00 km	3:26	3:26	150	00:15:26	3,44 km
5	1,00 km	3:27	3:27	161	00:18:53	4,44 km
6	1,00 km	3:29	3:29	161	00:22:22	5,44 km
7	1,00 km	3:38	3:38	165	00:25:59	6,44 km
8	1,00 km	3:30	3:30	164	00:29:29	7,44 km
9	1,00 km	3:22	3:22	166	00:32:52	8,44 km
10	1,00 km	3:31	3:31	166	00:36:23	9,44 km
11	1,00 km	3:33	3:33	169	00:39:56	10,44 km
12	1,00 km	5:02	5:02	142	00:44:58	11,44 km
13	1,00 km	4:59	4:59	143	00:49:57	12,44 km
14	0,06 km	0:15	4:15	144	00:50:12	12,50 km