GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,09 km	4:00	3:40	158	00:04:00	1,09 km
2	0,67 km	3:00	4:30	159	00:07:00	1,76 km
3	1,09 km	4:00	3:40	168	00:11:00	2,85 km
4	0,66 km	3:00	4:32	162	00:14:00	3,51 km
5	1,08 km	4:00	3:42	169	00:18:00	4,59 km
6	0,63 km	3:00	4:47	161	00:21:00	5,21 km
7	1,08 km	4:00	3:42	169	00:25:00	6,30 km
8	0,63 km	3:00	4:44	163	00:28:00	6,93 km
9	0,03 km	0:09	5:22	155	00:28:09	6,96 km

annons