GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	132	00:05:27	1,00 km
2	1,00 km	5:17	5:17	134	00:10:43	2,00 km
3	1,00 km	5:14	5:14	139	00:15:58	3,00 km
4	1,00 km	5:17	5:17	140	00:21:15	4,00 km
5	1,00 km	5:23	5:23	144	00:26:38	5,00 km
6	1,00 km	5:16	5:16	139	00:31:54	6,00 km
7	1,00 km	5:18	5:18	145	00:37:12	7,00 km
8	1,00 km	5:26	5:26	140	00:42:38	8,00 km
9	1,00 km	5:26	5:26	142	00:48:04	9,00 km
10	1,00 km	5:38	5:38	141	00:53:42	10,00 km
11	1,00 km	5:25	5:25	141	00:59:07	11,00 km
12	1,00 km	5:30	5:30	136	01:04:36	12,00 km
13	1,00 km	5:34	5:34	134	01:10:11	13,00 km
14	0,06 km	0:19	5:46	127	01:10:30	13,06 km

annons