GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:30	24,00	0	00:12:30	5,00 km
2	5,00 km	11:46	25,53	0	00:24:16	10,00 km
3	5,00 km	11:13	26,67	0	00:35:29	15,00 km
4	5,00 km	11:46	25,53	0	00:47:15	20,00 km
5	5,00 km	11:48	25,35	0	00:59:03	25,00 km
6	5,00 km	12:16	24,49	0	01:11:19	30,00 km
7	0,35 km	0:57	21,95	0	01:12:16	30,35 km

annons