GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	125	00:05:40	1,00 km
2	1,00 km	5:35	5:35	140	00:11:16	2,00 km
3	1,00 km	5:15	5:15	143	00:16:31	3,00 km
4	1,00 km	5:23	5:23	143	00:21:54	4,00 km
5	1,00 km	5:59	5:59	150	00:27:52	5,00 km
6	1,00 km	5:31	5:31	146	00:33:23	6,00 km
7	1,00 km	5:41	5:41	150	00:39:04	7,00 km
8	1,00 km	5:51	5:51	153	00:44:56	8,00 km
9	0,06 km	0:22	6:27	151	00:45:17	8,06 km

annons