GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:18	0	00:05:17	1,00 km
2	1,00 km	5:27	5:28	0	00:10:44	2,00 km
3	0,99 km	5:28	5:30	0	00:16:12	2,99 km
4	1,01 km	5:38	5:35	0	00:21:50	4,00 km
5	0,99 km	5:35	5:38	0	00:27:25	4,99 km
6	1,01 km	5:47	5:44	0	00:33:12	6,00 km
7	1,00 km	5:42	5:41	0	00:38:54	7,00 km
8	1,00 km	5:49	5:49	0	00:44:43	8,00 km
9	0,99 km	5:36	5:38	0	00:50:19	8,99 km
10	1,01 km	5:26	5:23	0	00:55:45	10,00 km
11	0,08 km	0:26	5:48	0	00:56:12	10,08 km