GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	8:30	21,18	0	00:08:30	3,00 km
2	3,00 km	8:53	20,22	0	00:17:22	6,00 km
3	3,00 km	9:36	18,75	0	00:26:59	9,00 km
4	3,00 km	11:04	16,29	0	00:38:03	12,00 km
5	3,00 km	12:31	14,40	0	00:50:34	15,00 km
6	3,00 km	11:31	15,65	0	01:02:05	18,00 km
7	3,00 km	11:12	16,07	0	01:13:17	21,00 km
8	1,69 km	6:11	16,36	0	01:19:28	22,69 km

annons