GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	124	00:05:51	1,00 km
2	1,00 km	5:35	5:35	135	00:11:26	2,00 km
3	1,00 km	5:38	5:38	134	00:17:04	3,00 km
4	1,00 km	5:42	5:42	130	00:22:46	4,00 km
5	1,00 km	5:41	5:41	129	00:28:27	5,00 km
6	1,00 km	6:02	6:02	129	00:34:28	6,00 km
7	1,00 km	5:44	5:44	136	00:40:12	7,00 km
8	1,00 km	5:59	5:59	136	00:46:11	8,00 km
9	1,00 km	5:52	5:52	138	00:52:03	9,00 km
10	1,00 km	5:42	5:42	133	00:57:45	10,00 km