GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,13 km	16:14	7:36	110	00:16:14	2,13 km
2	0,20 km	1:06	5:36	133	00:17:20	2,33 km
3	1,44 km	9:13	6:24	125	00:26:33	3,77 km
4	3,73 km	19:48	5:18	142	00:46:21	7,50 km
5	0,09 km	2:39	30:16	122	00:49:00	7,59 km
6	3,66 km	19:37	5:21	147	01:08:37	11,25 km
7	0,01 km	1:52	128:12	144	01:10:29	11,27 km
8	1,10 km	8:23	7:39	127	01:18:52	12,36 km
9	0,19 km	1:07	5:47	143	01:19:59	12,56 km
10	0,24 km	1:53	7:50	134	01:21:52	12,80 km
11	0,19 km	1:07	5:47	140	01:22:59	12,99 km
12	0,93 km	7:06	7:36	126	01:30:05	13,92 km
13	0,29 km	1:50	6:13	138	01:31:55	14,22 km
14	0,39 km	2:53	7:26	133	01:34:48	14,61 km

annons