GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	122	00:06:22	1,00 km
2	1,00 km	6:43	6:43	122	00:13:05	2,00 km
3	1,00 km	6:26	6:26	126	00:19:31	3,00 km
4	1,00 km	7:16	7:16	123	00:26:47	4,00 km
5	1,00 km	7:18	7:18	110	00:34:05	5,00 km
6	1,00 km	7:05	7:05	119	00:41:10	6,00 km
7	1,00 km	10:28	10:28	87	00:51:38	7,00 km
8	1,00 km	10:30	10:30	114	01:02:08	8,00 km
9	1,00 km	7:23	7:23	130	01:09:31	9,00 km
10	1,00 km	6:39	6:39	126	01:16:10	10,00 km
11	1,00 km	7:48	7:48	107	01:23:58	11,00 km
12	1,00 km	9:36	9:36	98	01:33:34	12,00 km
13	1,00 km	6:06	6:06	130	01:39:40	13,00 km
14	0,45 km	5:49	12:53	144	01:45:29	13,45 km

annons