GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	115	00:05:47	1,00 km
2	1,00 km	5:34	5:34	120	00:11:21	2,00 km
3	1,00 km	5:18	5:18	126	00:16:40	3,00 km
4	1,00 km	5:26	5:26	122	00:22:06	4,00 km
5	1,00 km	5:47	5:47	121	00:27:53	5,00 km
6	1,00 km	5:27	5:27	122	00:33:19	6,00 km
7	1,00 km	5:26	5:26	126	00:38:45	7,00 km
8	1,00 km	5:20	5:20	126	00:44:05	8,00 km
9	1,00 km	5:18	5:18	120	00:49:24	9,00 km
10	1,00 km	5:23	5:23	121	00:54:47	10,00 km
11	0,11 km	0:44	6:29	130	00:55:31	10,11 km