GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	124	00:06:29	1,00 km
2	1,00 km	5:25	5:25	135	00:11:54	2,00 km
3	0,01 km	0:06	7:22	99	00:11:59	2,01 km
4	0,87 km	4:02	4:38	120	00:16:01	2,88 km
5	0,32 km	3:58	12:27	107	00:19:59	3,20 km
6	0,89 km	4:02	4:32	110	00:24:02	4,10 km
7	0,31 km	4:00	12:50	108	00:28:01	4,41 km
8	0,86 km	3:59	4:37	125	00:32:01	5,27 km
9	0,33 km	4:00	12:12	112	00:36:01	5,60 km
10	0,88 km	4:01	4:32	126	00:40:02	6,48 km
11	0,31 km	3:59	12:42	112	00:44:01	6,80 km
12	0,93 km	4:00	4:19	130	00:48:01	7,72 km
13	0,87 km	9:44	11:09	102	00:57:45	8,60 km