GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:49	4:49	0	00:09:53	2,00 km
3	1,00 km	4:33	4:33	0	00:14:25	3,00 km
4	1,00 km	4:41	4:41	0	00:19:07	4,00 km
5	1,00 km	4:57	4:57	0	00:24:03	5,00 km
6	1,00 km	4:36	4:36	0	00:28:40	6,00 km
7	1,00 km	4:30	4:30	0	00:33:10	7,00 km
8	1,00 km	4:46	4:46	0	00:37:55	8,00 km
9	1,00 km	4:52	4:52	0	00:42:48	9,00 km
10	1,00 km	4:08	4:08	0	00:46:56	10,00 km
11	0,12 km	0:25	3:32	0	00:47:21	10,12 km

annons