GPS-pass | 2x4km tröskel

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	144	00:04:51	1,00 km
2	1,00 km	4:17	4:17	155	00:09:08	2,00 km
3	1,00 km	4:18	4:18	161	00:13:26	3,00 km
4	1,00 km	4:20	4:20	165	00:17:47	4,00 km
5	0,01 km	0:03	4:41	168	00:17:50	4,01 km
6	0,00 km	0:05	49:06	163	00:17:54	4,01 km
7	0,17 km	1:45	10:35	130	00:19:40	4,18 km
8	1,00 km	4:29	4:29	158	00:24:09	5,18 km
9	1,00 km	4:45	4:45	168	00:28:54	6,18 km
10	1,00 km	4:35	4:35	171	00:33:29	7,18 km
11	1,00 km	4:02	4:02	175	00:37:30	8,18 km
12	0,22 km	0:52	4:00	178	00:38:23	8,40 km
13	0,00 km	0:06	19:49	176	00:38:28	8,40 km

annons