GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:34	5:34	0	00:10:54	2,00 km
3	1,00 km	5:52	5:52	0	00:16:46	3,00 km
4	1,00 km	5:17	5:17	0	00:22:04	4,00 km
5	1,00 km	5:44	5:44	0	00:27:48	5,00 km
6	1,00 km	5:23	5:23	0	00:33:11	6,00 km
7	1,00 km	5:15	5:15	0	00:38:26	7,00 km
8	0,67 km	3:25	5:06	0	00:41:50	7,67 km

annons