GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:25	3:25	172	00:03:25	1,00 km
2	1,00 km	3:28	3:28	179	00:06:53	2,00 km
3	1,00 km	3:34	3:34	180	00:10:27	3,00 km
4	1,00 km	3:27	3:27	181	00:13:54	4,00 km
5	1,00 km	3:33	3:33	182	00:17:27	5,00 km
6	1,00 km	3:36	3:36	180	00:21:03	6,00 km
7	1,00 km	3:30	3:30	182	00:24:33	7,00 km
8	1,00 km	3:37	3:37	182	00:28:10	8,00 km
9	1,00 km	3:34	3:34	180	00:31:44	9,00 km
10	1,00 km	3:19	3:19	184	00:35:03	10,00 km
11	0,02 km	0:03	2:32	187	00:35:05	10,02 km

annons