GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	0	00:04:09	1,00 km
2	1,00 km	4:19	4:18	0	00:08:28	2,00 km
3	1,00 km	4:05	4:06	0	00:12:33	3,00 km
4	1,00 km	4:04	4:04	0	00:16:37	4,00 km
5	1,00 km	4:07	4:07	0	00:20:44	5,00 km
6	1,00 km	4:26	4:26	0	00:25:10	6,00 km
7	1,00 km	4:04	4:04	0	00:29:14	7,00 km
8	1,00 km	3:59	3:59	0	00:33:13	8,00 km
9	1,00 km	3:54	3:54	0	00:37:08	9,00 km
10	1,00 km	4:00	4:00	0	00:41:08	10,00 km
11	0,63 km	2:37	4:10	0	00:43:45	10,63 km

annons