GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:12	24,66	152	00:12:12	5,00 km
2	5,00 km	12:23	24,16	147	00:24:35	10,00 km
3	5,00 km	10:01	30,00	143	00:34:36	15,00 km
4	5,00 km	10:02	30,00	149	00:44:38	20,00 km
5	5,00 km	10:06	29,75	151	00:54:44	25,00 km
6	5,00 km	9:55	30,25	143	01:04:39	30,00 km
7	5,00 km	11:28	26,09	152	01:16:07	35,00 km
8	5,00 km	10:46	27,91	149	01:26:53	40,00 km
9	5,00 km	10:58	27,27	151	01:37:51	45,00 km
10	5,00 km	10:31	28,57	151	01:48:22	50,00 km
11	5,00 km	14:27	20,81	149	02:02:49	55,00 km
12	5,00 km	12:08	24,66	154	02:14:57	60,00 km
13	5,00 km	11:03	27,07	156	02:26:00	65,00 km
14	5,00 km	10:40	28,13	159	02:36:40	70,00 km
15	5,00 km	11:14	26,67	159	02:47:54	75,00 km
16	5,00 km	10:45	27,91	156	02:58:38	80,00 km
17	5,00 km	10:11	29,51	150	03:08:49	85,00 km
18	5,00 km	9:58	30,00	153	03:18:47	90,00 km
19	5,00 km	9:22	32,14	140	03:28:09	95,00 km
20	5,00 km	11:51	25,35	153	03:40:01	100,00 km
21	5,00 km	12:07	24,83	149	03:52:07	105,00 km
22	5,00 km	14:14	21,05	143	04:06:22	110,00 km
23	5,00 km	8:23	35,64	147	04:14:45	115,00 km
24	5,00 km	8:31	35,29	155	04:23:15	120,00 km
25	5,00 km	10:30	28,57	161	04:33:45	125,00 km
26	5,00 km	9:50	30,51	159	04:43:35	130,00 km
27	5,00 km	11:00	27,27	156	04:54:35	135,00 km
28	5,00 km	11:06	27,07	154	05:05:41	140,00 km
29	5,00 km	12:39	23,68	152	05:18:20	145,00 km
30	5,00 km	11:06	27,07	150	05:29:26	150,00 km
31	5,00 km	10:59	27,27	148	05:40:25	155,00 km
32	5,00 km	10:47	27,91	144	05:51:12	160,00 km
33	5,00 km	11:45	25,53	143	06:02:57	165,00 km
34	5,00 km	11:50	25,35	146	06:14:48	170,00 km
35	5,00 km	11:49	25,35	148	06:26:36	175,00 km
36	5,00 km	11:09	26,87	147	06:37:45	180,00 km
37	0,73 km	1:55	22,78	142	06:39:40	180,73 km

annons