GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	127	00:08:30	1,00 km
2	1,00 km	8:01	8:01	150	00:16:31	2,00 km
3	1,00 km	7:21	7:21	155	00:23:52	3,00 km
4	1,00 km	6:39	6:39	140	00:30:31	4,00 km
5	1,00 km	6:28	6:28	142	00:36:59	5,00 km
6	1,00 km	6:48	6:48	143	00:43:47	6,00 km
7	1,00 km	7:14	7:14	144	00:51:01	7,00 km
8	1,00 km	7:07	7:07	142	00:58:08	8,00 km
9	1,00 km	7:46	7:46	144	01:05:54	9,00 km
10	1,00 km	7:27	7:27	140	01:13:21	10,00 km
11	1,00 km	7:14	7:14	142	01:20:35	11,00 km
12	1,00 km	7:29	7:29	145	01:28:03	12,00 km
13	1,00 km	6:45	6:45	144	01:34:48	13,00 km
14	1,00 km	6:56	6:56	151	01:41:44	14,00 km
15	0,08 km	0:28	5:58	144	01:42:13	14,08 km

annons