GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:22	29,03	121	00:10:22	5,00 km
2	5,00 km	10:48	27,69	117	00:21:10	10,00 km
3	5,00 km	9:52	30,51	122	00:31:02	15,00 km
4	5,00 km	11:39	25,71	131	00:42:40	20,00 km
5	5,00 km	12:26	24,16	139	00:55:06	25,00 km
6	5,00 km	12:52	23,38	133	01:07:58	30,00 km
7	5,00 km	11:38	25,71	125	01:19:35	35,00 km
8	5,00 km	12:56	23,23	145	01:32:31	40,00 km
9	5,00 km	9:46	30,77	147	01:42:17	45,00 km
10	5,00 km	12:06	24,83	136	01:54:23	50,00 km
11	0,02 km	0:02	34,62	136	01:54:25	50,02 km