GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	131	00:06:08	1,00 km
2	1,00 km	6:44	6:44	125	00:12:52	2,00 km
3	1,00 km	6:29	6:29	121	00:19:21	3,00 km
4	1,00 km	7:02	7:02	121	00:26:23	4,00 km
5	1,00 km	6:23	6:23	125	00:32:46	5,00 km
6	1,00 km	5:52	5:52	125	00:38:38	6,00 km
7	1,00 km	4:53	4:53	144	00:43:31	7,00 km
8	1,00 km	6:07	6:07	133	00:49:37	8,00 km
9	1,00 km	6:38	6:38	121	00:56:15	9,00 km
10	1,00 km	6:40	6:40	119	01:02:56	10,00 km
11	1,00 km	7:36	7:36	120	01:10:31	11,00 km
12	1,00 km	7:20	7:20	120	01:17:51	12,00 km
13	1,00 km	6:49	6:49	123	01:24:40	13,00 km
14	1,00 km	6:15	6:15	122	01:30:54	14,00 km
15	1,00 km	5:43	5:43	116	01:36:37	15,00 km
16	1,00 km	6:50	6:50	119	01:43:27	16,00 km
17	0,36 km	2:04	5:46	121	01:45:31	16,36 km
18	1,00 km	6:20	6:20	127	01:51:51	17,36 km
19	1,00 km	5:31	5:31	144	01:57:22	18,36 km
20	1,00 km	7:01	7:01	121	02:04:23	19,36 km
21	1,00 km	6:43	6:43	119	02:11:05	20,36 km
22	1,00 km	6:55	6:55	119	02:18:00	21,36 km
23	1,00 km	6:34	6:34	118	02:24:34	22,36 km
24	1,00 km	7:03	7:03	118	02:31:37	23,36 km
25	1,00 km	7:16	7:16	119	02:38:53	24,36 km
26	1,00 km	5:55	5:55	120	02:44:48	25,36 km
27	1,00 km	4:44	4:44	148	02:49:32	26,36 km
28	1,00 km	5:58	5:58	147	02:55:29	27,36 km
29	0,09 km	0:31	6:02	144	02:56:00	27,45 km