GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	122	00:05:20	1,00 km
2	1,00 km	5:56	5:56	137	00:11:17	2,00 km
3	1,00 km	6:24	6:24	136	00:17:41	3,00 km
4	1,00 km	6:17	6:17	135	00:23:57	4,00 km
5	1,00 km	6:09	6:09	142	00:30:06	5,00 km
6	1,00 km	5:56	5:56	142	00:36:02	6,00 km
7	1,00 km	6:26	6:26	137	00:42:28	7,00 km
8	1,00 km	6:13	6:13	138	00:48:41	8,00 km
9	0,98 km	8:17	8:27	146	00:56:58	8,98 km