GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	120	00:04:43	1,00 km
2	1,00 km	4:50	4:50	129	00:09:32	2,00 km
3	1,00 km	4:56	4:56	142	00:14:29	3,00 km
4	1,00 km	4:46	4:46	150	00:19:15	4,00 km
5	1,00 km	5:03	5:03	155	00:24:19	5,00 km
6	1,00 km	4:56	4:56	147	00:29:15	6,00 km
7	1,00 km	4:56	4:56	147	00:34:10	7,00 km
8	1,00 km	4:53	4:53	142	00:39:03	8,00 km
9	1,00 km	5:00	5:00	147	00:44:04	9,00 km
10	1,00 km	5:25	5:25	145	00:49:28	10,00 km
11	1,00 km	5:04	5:04	146	00:54:32	11,00 km
12	1,00 km	5:02	5:02	139	00:59:34	12,00 km
13	1,00 km	4:54	4:54	148	01:04:28	13,00 km
14	1,00 km	5:04	5:04	142	01:09:31	14,00 km
15	1,00 km	4:55	4:55	148	01:14:26	15,00 km
16	1,00 km	5:01	5:01	145	01:19:27	16,00 km
17	0,34 km	1:44	5:05	142	01:21:11	16,34 km

annons