GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	110	00:05:42	1,00 km
2	1,00 km	5:59	5:59	127	00:11:41	2,00 km
3	1,00 km	6:13	6:13	141	00:17:54	3,00 km
4	1,00 km	5:31	5:31	140	00:23:25	4,00 km
5	1,00 km	5:31	5:31	140	00:28:56	5,00 km
6	1,00 km	5:35	5:35	139	00:34:31	6,00 km
7	1,00 km	6:28	6:28	146	00:40:59	7,00 km
8	0,73 km	4:16	5:53	147	00:45:15	7,73 km