GPS-pass | Jakobsberg i ösregn.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	136	00:04:45	1,00 km
2	1,00 km	4:25	4:25	148	00:09:10	2,00 km
3	1,00 km	4:13	4:13	154	00:13:22	3,00 km
4	1,00 km	4:17	4:17	161	00:17:39	4,00 km
5	1,00 km	3:56	3:56	162	00:21:35	5,00 km
6	1,00 km	4:19	4:19	154	00:25:54	6,00 km
7	0,51 km	2:33	5:02	146	00:28:27	6,51 km

annons