GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	132	00:05:42	1,00 km
2	1,00 km	5:32	5:32	134	00:11:13	2,00 km
3	1,00 km	5:36	5:36	141	00:16:49	3,00 km
4	1,00 km	5:41	5:41	140	00:22:30	4,00 km
5	1,00 km	5:50	5:50	142	00:28:20	5,00 km
6	1,00 km	5:47	5:47	144	00:34:07	6,00 km
7	0,61 km	3:38	5:59	146	00:37:45	6,61 km