GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	4:49	4:49	0	00:09:33	2,00 km
3	1,00 km	4:37	4:37	0	00:14:11	3,00 km
4	1,00 km	4:41	4:41	0	00:18:51	4,00 km
5	1,00 km	4:37	4:37	0	00:23:29	5,00 km
6	0,23 km	0:59	4:21	0	00:24:28	5,23 km