GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	92	00:08:05	1,00 km
2	1,00 km	7:20	7:20	114	00:15:24	2,00 km
3	1,00 km	10:58	10:58	102	00:26:23	3,00 km
4	1,00 km	7:29	7:29	130	00:33:51	4,00 km
5	1,00 km	10:34	10:34	121	00:44:26	5,00 km
6	1,00 km	11:11	11:11	108	00:55:37	6,00 km
7	1,00 km	7:40	7:40	112	01:03:16	7,00 km
8	0,07 km	9:56	02:28:13	77	01:13:12	7,07 km